CBD Oil Benefits: How Can CBD Boost Your Health
Cannabidiol, better known to the public as CBD, is one of the main chemical compounds that can be extracted from the marijuana plant. Like THC, CBD is a cannabinoid used mostly in the pharmaceutical industry as a natural remedy for many common ailments.
It has gained traction over its similarly popular cousin, THC, because it is non-psychoactive. In simpler terms, it can’t get you high. There won’t be any mind-altering effects commonly associated with marijuana. As a result, it won’t show up in drug tests.
Its non-mind-altering quality is well-known and documented. However, other common uses are usually overlooked or not acknowledged despite their phenomenal relevance. Here are the most important CBD oil benefits the medical industry has noted so far.
Protects and Heals the Skin
Not even the beauty industry has been free from the raging fire that is CBD. When CBD oil is applied topically in the form of a lotion, for instance, an antioxidant normally found in CBD helps to repair the damage done to the skin.
If you are already familiar with the action of vitamin C and E in the role of sin health, it works in the same way, only more powerful. It does this by getting rid of free radicals and neutralizing various environmental pollutants from the skin.
An added benefit is that since there are tons of CBD receptors on the skin, topical products based off of the compound help promote better skin health. CBD can currently help resolve issues such as acne to promote faster healing of the skin. This is largely helped by the fact that CBD applied topically is not psychoactive either.
Anti-inflammatory Benefits of CBD
One of the most uncomfortable experiences a sick patient might ever have to deal with is inflammation. Inflammation is that hot feeling on a part of the body when it gets injured. It usually gets red, swollen and excruciating. While it is a completely necessary step in the fight against infection, there’s no need for the inconvenience it causes.
CBD promotes restoration of the body’s natural balance, usually referred to as homeostasis. It is even referred to as the ‘boy scout molecule’ by experts, due to its ability to do the right thing in almost any given situation. Overall, the action of CBD as an anti-inflammatory compound is very complex, and can’t be simplified in completely simple terms.
These anti-inflammatory properties have a wide range of implications on the body’s overall health. From preventing internal pains to relief after workouts, the extent of use of CBD as a pain-relieving drug is almost boundless.
Relieving stress and anxiety
Imagine the surprise met by experts when they found out that CBD has had a longer history of medicinal use than we initially suspected. It was used as far back as 2000 BCE in different cultures to reduce the effects of anxiety.
THC is infamous for having wildly different effects on people and animals. In some cases, it can reduce anxiety and greatly increase it in others. CBD, in contrast, has overwhelmingly been identified as an important compound in reducing stress and anxiety in different individuals.
CBD has been found to be particularly effective in reducing panic attacks in people affected by social anxiety. Other kinds of anxiety can also be addressed by using the drug, however.
Additionally, the effects of using CBD may range all the way to mitigating the physical consequences of stress like headaches, restlessness, poor sleeping cycles and reduced productivity.
Regulating mood disorders and depression
Clinical depression (also called major depression) is the most common mental illness in the world. It is characterized by loss of interest in life, reduced appetite and energy, suicidal thoughts and persistent sadness. If ignored, it leads to overall terrible socialization issues and even a reduction in the body’s ability to fight diseases.
Currently, the most effective method for fighting depression is taking drugs that increase the dopamine and serotonin output in the brain. However, some patients informally use THC-based products or marijuana itself to reduce the symptoms of depression.
The biggest downside of current methods, though, is a development of dependence on the drug, loss of sexual desire and nausea. Additionally, while low dosages of THC do increase the levels of serotonin in the blood, high levels lead to a decrease, which worsens the situation.
Long-term use of THC also does not have any added benefit. CBD works to reduce the effects of depression by targeting the endocannabinoid system, leading to increased production of ‘feel-good’ hormones. At the same time, due to its other characteristics, it’s able to quell chronic stress, currently accepted as a reason for the development of depression.
Relief from Chronic Pain
Getting rid of chronic pain is yet another use for CBD that dates back to ancient times. Records of its use have been found in China. One of the methods of pain relief due to CBD is currently thought to be tied to its ability to reduce inflammation.
Chronic pain is, unfortunately, a common diagnosis for people involved in past trauma, for instance, a road accident. Those suffering from the condition have little choice but to rely on drugs that often lead to degeneration of vital organs in the body. Other methods commonly relied on by physicians include surgery, physical therapy, and pain medications. The medications in question are almost always opioids, which have obvious downsides.
The action of CBD in relieving chronic pain has repeatedly been observed, but this far, we’re not entirely certain how or why it works. All we do know is that CBD is a much better alternative to the opioids.
Reduces Oxidative Stress
As it turns out, not many people are familiar with the action of the environment on our bodies, leading to effects like oxidative stress. It’s a continuous process that occurs within the body at any time and leads to a wide range of illnesses. Oxidative stress is also speculated to be one of the main causes behind the acceleration of the aging process.
To explain the process simply, oxidation is a process that occurs in the body to produce free radicals. Free radicals are known to be harmful and start a series of chain reactions that in turn lead to damage of cells. The body is usually capable of dealing with oxidation on its own. Oxidative stress happens when oxidation happens faster than our bodies can handle it.
CBD acts as an antioxidant. An antioxidant is a molecule that prevents other molecules from being oxidated. When taken in conjunction with various foods, it has been found to promote the formation of anti-oxidants by the liver instead.
Promotes Healthy Weight
CBD helps to maintain a healthy weight by regulating the amount of blood sugar and stimulating the mitochondria to burn more calories. In the process, sugars and fats are broken down, helping to reduce overall body weight.
Two kinds of fat exist in the body. Brown fat, also known as adipose tissue, is a special type of fat that the body burns through when it’s cold. The body uses brown fat to help maintain body functioning in cold conditions.
CBD encourages the conversion of normal body fat, white fat, to brown fat in the body, thereby leading to a significant increase in weight loss. People that rely on CBD are at lower risk of developing obesity at any point of their lives as a result, despite consuming more calories a day than the average person.
Another way CBD acts is by promoting the production of insulin. Though temporary, CBD prevents the production of excess insulin. Insulin is a hormone that’s known to stimulate the conversion of sugar into fats, leading to weight gain and obesity. However, this effect is temporary.
Helps in reduction of acne
Acne is a prevalent skin condition that a large percentage of the population experiences at some point in their lives. The intensity of an infestation varies from mild to severe. A severe breakout may be so bad that the whole person’s face is completely covered in sweltering red bubbles.
We aren’t quite sure why it’s so prevalent in some people, and others don’t get affected by them at all. It is currently thought to be caused by different factors like inflammation, overproduction of sebum, genetics, and bacteria.
CBD has already been widely accepted to have anti-inflammatory properties. Inflammation has been strongly linked to the formation of acne at different stages of development. This makes CBD a major player in the fight against acne.
Topical application of CBD oil can also be used to take care of a variety of skin conditions, too. Since it contains nutrients like vitamin E, it promotes the death of abnormal cells, preventing skin conditions from occurring.
Substance abuse treatment
Perhaps the most overlooked benefits of CBD so far has been its demonstrated ability to help in the prevention of relapses. Addiction is a complicated thing, but the gist of it is that the brain is rewired to require certain substances like alcohol in order to function.
It is all tied down to the brain’s reward system. Using an addictive substance like morphine triggers a dopamine rush, making you want more.
Just like addiction works through a complex mechanism we can’t fully explain, coming back from it is just as difficult.
CBD has shown a lot of promise in preventing patients from going back to old habits. Again, the mechanism is pretty complex since addiction is driven by things like stress, social withdrawal, and depression. One of the ways it’s suggested that CBD helps in preventing relapses is by reducing stress and increasing sociability.
Another plausible method for preventing relapses has been proposed to be by blocking withdrawal symptoms from manifesting. This is achieved by the same mechanism CBD relies on when dealing with depression. It regulates the body’s dopamine receptors and will provide relief from symptoms like excessive hunger, headaches, shaking and lethargy.
Restoring disrupted sleep cycles
Sleep serves incredibly important functions in the body. It’s at this time that we produce various chemicals needed to fight infection, and the brain produces chemicals that are necessary for sound mental health.
CBD oil helps to promote longer, sounder sleep, which is essential for various categories of people. For instance, people with chronic pain issues often experience disrupted sleep cycles during the night. As a consequence, they are often unable to reach peak productivity.
Ingesting CBD is thought to increase hormonal levels that stimulate REM sleep. REM sleep is the deep sleep phase where there are no dreams or anything of the sort. Since nightmares are a common occurrence in people with uneven sleeping cycles, there is a reduced frequency of them. Longer REM sleep is thought to lead to more satisfying sleep.
Anyone looking to treat conditions like chronic insomnia should make a point of contacting a professional beforehand. High intake of marijuana has been shown to lead to a negative impact on sleep. Long-term use of CBD for its sleep-inducing properties is not recommended.
Relieving workout pains
After working out, nothing beats being able to flex in the mirror then head over to the sauna to get rid of those inconvenient growing pains. There are several methods recommended by experts to help alleviate these pains, like proper dieting before and after working out and drinking lots of water.
Recently, CBD has been able to penetrate the fitness market due to its ability to both prevent inflammation and provide relief from pain. Several products have erupted in the market that claims to do just that. They are currently used by athletes, most notably in the cycling industry to alleviate burning sensations in the calves after long hours on the road.
A crucial part of the recovery process after any form of workout is rest. As you likely well know at this point, CBD is incredible at promoting relaxation by alleviating pain and promoting sleep. Including it in workout regimens is currently considered a novel way to improve the workout’s effectiveness.